Easiest Way to Make Delicious Bendekai sambar/ Okra sambar:

Bendekai sambar/ Okra sambar:. Okra sambar or Bendakaya Sambar is a simple and spicy recipe for everyday cooking. Sambar is one of our every side dishes for rice. We make variety sambar using different vegetables, and masalas.

Vendakkai Sambar is a delicious sambar made with okra. Okra sambar goes very well with plain steamed rice or rava idli or dosa. Accompany a side veggie dish like a poriyal or a veggie roast and you have a delicious South Indian meal. You can cook Bendekai sambar/ Okra sambar: using 18 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Bendekai sambar/ Okra sambar:

1. You need 1/2 kg of - Bendekai/Bhindi /Okra.
2. You need 1/2 cup of - Toor dal.
3. It's of Tamarind – size of a small lemon.
4. Prepare 2 of - Green chillies.
5. It's of Salt.
6. Prepare 1 tsp of - Jaggery.
7. Prepare 1/4 tsp of - Methi.
8. It's 1 tablespoon of - Coriander seeds.
9. It's 1 tsp of - cumin.
10. Prepare 1 1/2 tsp of - Urad dal.
11. Prepare 2-3 of - Dried Red chillies.
12. It's 1 of spring - Curry leaves.
13. You need 1/2-3/4 cup of - Coconut.
14. You need of For the seasoning:.
15. It's 1 tsp of - Coconut oil.
16. Prepare 1/2 tsp of -Mustard.
17. Prepare 1 of - Dried Red chilli.
18. It's 1 of spring - Curry leaves.

Bendekai/Okra/ lady"s finger is high fiber, low calorie vegetable. Okra are the good source of folates, vitamin C and contains Vitamin K. Bendekayi is rich in iron, calcium, and magnesium as well. Here is the delicious wholesome Okra sambar/Bendekayi huLi recipe using.

Bendekai sambar/ Okra sambar: instructions

1. Cook toor dal and keep aside. Soak tamarind, boil with little added water, salt, jaggery, slit green chillies. -When it starts boiling, add chopped bhindi. Allow to cook in a low flame. To avoid sliminess, don’t close the lid or put a spoon to mix while boiling bhindi..
2. In the meantime, prepare masala. Heat coconut oil, fry methi, add coriander, cumin, urad dal, red chillies and fry until all the spices are roasted. Next add curry leaves, coconut,turmeric and fry until you get a nice aroma. -Cool and make a powder of roasted coconut mix and keep aside..
3. When bhindi is cooked, add dhal, masala powder and boil nicely by adding sufficient water to adjust the consistency. -Do the seasoning and serve with hot rice..

Vendakkai Sambar or Okra/Bendakaya Sambar Recipe is traditional South Indian Sambar with ladies finger (bhindi). Making sambar is very easy, we just need to try it one or two time to make it perfect but of course giving attention to details other wise I do.. Ladies Finger Sambar : South Indian Sambar Recipes. What kind of okra recipes would you like? Pick a dish or an ingredient to refine the.